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Morning of Mindfulness: healthier and happier relationships

Casuarina School for Rudolf Steiner Education 4 Gentle Street, Coffs Harbour, NSW 2450, Coffs Harbour, NSW

How to stay present, connected, open and steady with others, even those you may find difficultMuch as we'd love to change other people sometimes, we can't - but we can choose to relate to them more skillfully. This morning offers the opportunity to explore how we might do that, and what might be possible if ...

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I lead mindfulness courses, workshops and retreats for groups on the NSW mid-north coast (Coffs Harbour & Bellingen area), and sometimes further afield.

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