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August 2022

A Medley of Mindfulness Meditations

11 August, 6:00 pm - 15 September, 7:15 pm
Coffs Psychology & Neurotherapy, 10 Glenreagh Street, Coffs Harbour, NSW 2450
Coffs Harbour, 2450 AU
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The opportunity to explore mindfulness through a wide range of guided meditationsIf you've been wondering whether mindfulness might be worth exploring but aren't quite sure, this might be just what you're looking for: a light, informal class for beginners, for those who'd like to try new practices or approaches, and for those who'd like to ...

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I lead mindfulness courses, workshops and retreats for groups on the NSW mid-north coast (Coffs Harbour & Bellingen area), and sometimes further afield.

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