August 2022
A Medley of Mindfulness Meditations
The opportunity to explore mindfulness through a wide range of guided meditationsIf you've been wondering whether mindfulness might be worth exploring but aren't quite sure, this might be just what you're looking for: a light, informal class for beginners, for those who'd like to try new practices or approaches, and for those who'd like to ...
Find out more »I lead mindfulness courses, workshops and retreats for groups on the NSW mid-north coast (Coffs Harbour & Bellingen area), and sometimes further afield.
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